| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | 2 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 3 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 4 Caregiver Support Group
BAnquet Room
| 5 | 6 Confession
| |
7 | 8 CCW Meeting
Banquet Room | 9 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 10 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 11 Bereavement Support Group
Deacon Bill's Office | 12 | 13 Confession
|
14 | 15 | 16 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 17 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 18 | 19 | 20 Confession
|
21 | 22 | 23 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 24 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
| 25 Bereavement Support Group
Deacon Bill's Office Knights of Columbus
Banquet Room | 26 | 27 Confession
|
28 | 29 | 30 Chair Yoga--Banquet Room
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
|
Tuesday Apr 2, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Wednesday Apr 3, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Thursday Apr 4, 2024 9:30 AM to 11:00 AM
BAnquet Room
Saturday Apr 6, 2024 9:00 AM to 9:30 AM
Recurring - every Saturday
Monday Apr 8, 2024 9:30 AM to 12:15 PM
Banquet Room
Tuesday Apr 9, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Wednesday Apr 10, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Thursday Apr 11, 2024 10:00 AM to 11:30 AM
Deacon Bill's Office
Saturday Apr 13, 2024 9:00 AM to 9:30 AM
Recurring - every Saturday
Tuesday Apr 16, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Wednesday Apr 17, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Saturday Apr 20, 2024 9:00 AM to 9:30 AM
Recurring - every Saturday
Tuesday Apr 23, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Wednesday Apr 24, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.
Thursday Apr 25, 2024 10:00 AM to 11:30 AM
Deacon Bill's Office
Thursday Apr 25, 2024 5:00 PM to 9:00 PM
Banquet Room
Saturday Apr 27, 2024 9:00 AM to 9:30 AM
Recurring - every Saturday
Tuesday Apr 30, 2024 10:00 AM to 11:30 AM
Join us for Chair Yoga Flow every Tuesday & Wednesday at 10:30am in the Banquet Room. This program is designed to help you increase flexibility, circulation, balance and strength. Chair support is offered to safely perform a variety of seated and standing postures. The rate is $10 per person and weekly registration is required by contacting Colleen Ussia via email at colleensfitness@gmail.com or call 585.738.5111. Please wear comfortable shoes (no flip flops or sandals) and bring a water bottle.